Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 493
- - Calories: 134
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
134 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
328IU |
7% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Corn, sweet, yellow
F. A. Q.
What's bad in Corn, sweet, yellow, kernels cut off cob?
Nothing.
What is one serving ?
Serving size of Corn, sweet, yellow, kernels cut off cob is one cup.
What’s this product?
Corn, sweet, yellow, kernels cut off cob contains: yellow corn.
Any good ingredients are in Corn, sweet, yellow, kernels cut off cob?
Corn, sweet, yellow, kernels cut off cob ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes per day.
How many sugar contains in one serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt?
You can get 8% of your DV from one serving of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt.
Conclusion:
Corn, sweet, yellow, kernels cut off cob is a good source of sodium, added sugars, dietary fiber, cholesterol, saturated fat.
Corn, sweet, yellow, kernels cut off cob has 134 calories (10 calories from fat), four g of protein, thirty two grams of carbs and 1 g of fat. Be careful — it has a 10 calories from fat!
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