Organic, Parsnip
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Parsnip
F. A. Q.
Can I lose weight with Organic, Parsnip?
Yes, you can if you eat no more than seventeen servings.
What is one serving of Organic, Parsnip?
Serving of Organic, Parsnip is 1/ two cup cooked.
What is inside this product?
Ingredients list: Parsnip
Any good ingredients are in Organic, Parsnip?
Organic, Parsnip ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is bad in Organic, Parsnip?
We don't know anything bad about it. Organic, Parsnip contains only good nutrients such as: saturated fat, sodium, cholesterol, added sugars, vitamin C, dietary fiber, iron.
How many sugar contains in one serving of Organic, Parsnip?
1/2 cup cooked contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Parsnip?
You can get 4% of your DV from one serving of Organic, Parsnip.
Conclusion:
Organic, Parsnip is a good source of cholesterol, sodium, vitamin C, saturated fat, added sugars, dietary fiber, iron.
Product has 60 calories, one g of protein, thirteen grams of carbs and grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Parsnip
♦ Parsnip, Baby
♦ Tuscan Vegetable Medley with Extra Virgin Olive Oil, Frozen
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