Mollusks, octopus, common, raw
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 70
- - Calories from fat: 8 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.196g |
9% |
|
Cholesterol
|
0.041g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
128IU |
3% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.045g |
4% |
Top 10 diets with Mollusks, octopus, common
F. A. Q.
What is 1 serving of Mollusks, octopus, common?
Serving size of Mollusks, octopus, common is three oz(s) - eighty five g.
Any good ingredients are in Mollusks, octopus, common?
Mollusks, octopus, common contains saturated fat, sugars, added sugars, protein, iron.
What is bad in Mollusks, octopus, common?
Nothing. Mollusks, octopus, common contains only good nutrients such as: protein, saturated fat, iron, sugars, added sugars.
Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes per day.
What is in Mollusks, octopus, common?
Ingredients: octupus.
How many sugar contains in one serving of Mollusks, octopus, common, raw?
Mollusks, octopus, common, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, octopus, common, raw?
You can get 4% of your DV from one serving of Mollusks, octopus, common, raw.
Conclusion:
Mollusks, octopus, common is a good source of protein, added sugars, iron, sugars, saturated fat.
Mollusks, octopus, common has 70 calories (8 calories from fat), 13 g of protein, two grams of carbohydrates and zero fat. Warning: it has a eight calories from fat!
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