Wild Caugh, Sardines In Harissa
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 120
- - Calories from fat: 60 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Wild Caugh, Sardines
Ingredients
Sardines,soy oil, Harissa (fresh red hot peppers [capsicum annuum], garlic, coriander, caraway and salt), salt
F. A. Q.
What good ingredients are in Wild Caugh, Sardines In Harissa?
Wild Caugh, Sardines In Harissa contains sugars, added sugars, protein, calcium, iron.
What's bad in Wild Caugh, Sardines In Harissa?
We don't know anything bad about it. Wild Caugh, Sardines contains only good nutrients such as: added sugars, sugars, calcium, iron, protein.
What is one serving size?
One serving size of Wild Caugh, Sardines In Harissa is two oz (fifty six g).
What is inside this product?
Ingredients list: Sardines,soy oil, Harissa (fresh red hot peppers capsicum annuum, garlic, coriander, caraway and salt), salt
Can I burn fat with this product?
Yes, you can if you consume no more than twelve servings.
How many sugar contains in one serving of Wild Caugh, Sardines In Harissa?
Wild Caugh, Sardines In Harissa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wild Caugh, Sardines In Harissa?
You can get 7% of your DV from one serving of Wild Caugh, Sardines In Harissa.
Conclusion:
Wild Caugh, Sardines In Harissa is a good source of calcium, protein, sugars, iron, added sugars.
Wild Caugh, Sardines In Harissa has 120 calories (60 calories from fat), 15 grams of protein, 0 g of carbs and seven g of fat. Warning: it has a sixty calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Mollusks, snail, raw
♦ Baby Clams, Smoked
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