Corn, Sweet, White
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 230
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Sweet,
F. A. Q.
Any good ingredients are in Corn, Sweet, White?
Corn, Sweet, White ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is in Corn, Sweet, White?
Ingredients: Corn
Can I burn fat with Corn, Sweet, White?
Yes, you can if you consume no more than sixteen serving sizes a day.
What's bad in Corn, Sweet, White?
We don't know anything bad about it.
What is one serving of Corn, Sweet, White?
One serving size of Corn, Sweet, White is one / two cup cooked.
How many sugar contains in one serving of Corn, Sweet, White?
1/2 cup cooked contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Sweet, White?
You can get 5% of your DV from one serving of Corn, Sweet, White.
Conclusion:
Corn, Sweet, White is a good source of saturated fat, vitamin C, sodium, added sugars, cholesterol, iron.
Product has ninety calories (10 calories from fat), three grams of protein, 21 g of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Corn, Sweet, Bi-Color
♦ Organic, Corn, Indian, Large, Decorative
♦ Corn, Sweet, Baby
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