Fish, cusk, cooked, dry heat
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 95
- - Calories from fat: 6 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
95 cal |
6% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0.7g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.034g |
1% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
59IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Fish, cusk, dry
F. A. Q.
What is inside this product?
Ingredients: cusk.
What is one serving of Fish, cusk, dry heat?
Serving of Fish, cusk, dry heat is 3 oz.
What good ingredients are in Fish, cusk, dry heat?
Fish, cusk, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
What is bad in Fish, cusk, dry heat?
Nothing. Fish, cusk, dry contains only good ingredients such as: protein, saturated fat, sodium, added sugars, sugars.
Can I lose weight with Fish, cusk, dry heat?
Of course, it's possible if you eat no more than 15 servings per day.
How many sugar contains in one serving of Fish, cusk, cooked, dry heat?
Fish, cusk, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cusk, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, cusk, cooked, dry heat.
Conclusion:
Fish, cusk, dry heat is a good source of sugars, protein, sodium, added sugars, saturated fat.
Fish, cusk, dry heat has 95 calories (6 calories from fat), 21 grams of protein, g of carbs and zero fat. Be careful: it has a six calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Tilapia Fillets
♦ Fish, smelt, rainbow, cooked, dry heat
♦ Fish, bass, fresh water, mixed species, raw
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