Conch,Baked Or Broiled
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 618
- - Calories: 130
- - Protein: 26.3g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26.3g |
55% |
|
Calories
|
130 cal |
8% |
|
Saturated Fat
(good)
|
0.37g |
2% |
|
Total Carbohydrate
|
1.7g |
1% |
|
Sodium
|
0.153g |
7% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
23IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00141g |
8% |
|
Calcium
|
0.098g |
10% |
Top 10 diets with Conch,Baked Or Broiled
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than 11 serving sizes.
What's bad in Conch,Baked Or Broiled?
Nothing. Conch,Baked Or Broiled contains only good ingredients.
Any good ingredients are in Conch,Baked Or Broiled?
Conch,Baked Or Broiled contains saturated fat, sugars, added sugars, protein.
What is one serving size of Conch,Baked Or Broiled?
Serving size of Conch,Baked Or Broiled is .
What is in this product?
Conch,Baked Or Broiled contains: Conch
What is the daily value of calories I can get from 1 serving of Conch,Baked Or Broiled?
You can get 8% of your DV from one serving of Conch,Baked Or Broiled.
Conclusion:
Conch,Baked Or Broiled is a good source of saturated fat, added sugars, sugars, protein.
Product has one hundred thirty calories, twenty six grams of protein, one g of carbs and zero fat. It has zero calories from fat.
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fish, bass, striped, raw
♦ Mahi-Mahi Fillets
♦ Fish, tuna, skipjack, fresh, cooked, dry heat
Comments: