Fish, pollock, Atlantic, raw
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 469
- - Calories: 78
- - Calories from fat: 7 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
78 cal |
5% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.073g |
3% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
39IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.051g |
5% |
Top 10 diets with Fish, pollock, Atlantic
F. A. Q.
Can I burn fat with Fish, pollock, Atlantic?
Of course, it's possible if you eat no more than 19 servings per day.
Any good ingredients are in Fish, pollock, Atlantic?
Fish, pollock, Atlantic contains saturated fat, sodium, sugars, added sugars, protein.
What's bad in Fish, pollock, Atlantic?
Nothing.
What is in this product?
Fish, pollock, Atlantic contains: pollock.
What is 1 serving ?
One serving size of Fish, pollock, Atlantic is three oz(s) - eighty five g.
How many sugar contains in one serving of Fish, pollock, Atlantic, raw?
Fish, pollock, Atlantic, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pollock, Atlantic, raw?
You can get 5% of your DV from one serving of Fish, pollock, Atlantic, raw.
Conclusion:
Fish, pollock, Atlantic is a good source of added sugars, saturated fat, protein, sugars, sodium.
Fish, pollock, Atlantic has 78 calories (7 calories from fat), 17 g of protein, NO carbs and NO fat. Be careful — Fish, pollock, Atlantic has a seven calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Crustaceans, crayfish, mixed species, farmed, raw
♦ Mahi Mahi, Wild Pacific
♦ Barramundi Fillet
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