Fish, monkfish, cooked, dry heat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 82
- - Calories from fat: 15 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
82 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.7g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0.027g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
39IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, monkfish, dry
F. A. Q.
What is one serving size of Fish, monkfish, dry heat?
One serving size of Fish, monkfish, dry heat is three oz.
What is bad in Fish, monkfish, dry heat?
We don't know anything bad about it. Fish, monkfish, dry contains only good ingredients.
What good ingredients are in Fish, monkfish, dry heat?
Fish, monkfish, dry heat contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What is in Fish, monkfish, dry heat?
Ingredients list: monkfish.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings.
How many sugar contains in one serving of Fish, monkfish, cooked, dry heat?
Fish, monkfish, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, monkfish, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, monkfish, cooked, dry heat.
Conclusion:
Fish, monkfish, dry heat is a good source of saturated fat, added sugars, sugars, sodium, cholesterol, protein.
It has 82 calories (15 calories from fat), 16 g of protein, NO carbs and one g of fat. Be careful: Fish, monkfish, dry heat has a fifteen calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Fish, whiting, mixed species, raw
♦ Fish, drum, freshwater, raw
♦ Shrimp, Cooked
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