Fish, sturgeon, mixed species, raw
Calories from fat: 31 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 458
- - Calories: 89
- - Calories from fat: 31 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
89 cal |
5% |
|
Calories from Fat
|
31 cal |
5% |
|
Total Fat
|
3.4g |
5% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.051g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
595IU |
12% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Fish, sturgeon, mixed
F. A. Q.
What's bad in Fish, sturgeon, mixed species?
We don't know anything bad about it. Fish, sturgeon, mixed contains only good ingredients such as: sugars, vitamin A, added sugars, sodium, saturated fat, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 serving sizes a day.
What is in Fish, sturgeon, mixed species?
Ingredients list: sturgeon.
What is one serving of Fish, sturgeon, mixed species?
Serving size of Fish, sturgeon, mixed species is three oz(s) - eighty five g.
Any good ingredients are in Fish, sturgeon, mixed species?
Fish, sturgeon, mixed species contains saturated fat, sodium, sugars, added sugars, protein, vitamin A.
How many sugar contains in one serving of Fish, sturgeon, mixed species, raw?
Fish, sturgeon, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sturgeon, mixed species, raw?
You can get 5% of your DV from one serving of Fish, sturgeon, mixed species, raw.
Conclusion:
Fish, sturgeon, mixed species is a good source of protein, vitamin A, added sugars, saturated fat, sodium, sugars.
It has eighty nine calories (31 calories from fat), 14 g of protein, zero carbs and 3 grams of fat. Warning: Fish, sturgeon, mixed species has a thirty one calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Fish, tuna, yellowfin, fresh, cooked, dry heat
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