Fresh Frozen Tuna Steaks
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 985
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz (84g) cooked (about 2/3 steak)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fresh Frozen Tuna
F. A. Q.
What is inside this product?
Fresh Frozen Tuna Steaks contains: Tuna
Any good ingredients are in Fresh Frozen Tuna Steaks?
Fresh Frozen Tuna Steaks ingredients: saturated fat, sodium, sugars, added sugars, protein.
What's bad in Fresh Frozen Tuna Steaks?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings.
What is one serving size?
Serving of Fresh Frozen Tuna Steaks is 3 oz (eighty four g) cooked (about two / three steak).
How many sugar contains in one serving of Fresh Frozen Tuna Steaks?
Fresh Frozen Tuna Steaks doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fresh Frozen Tuna Steaks?
You can get 8% of your DV from one serving of Fresh Frozen Tuna Steaks.
Conclusion:
Fresh Frozen Tuna Steaks is a good source of sugars, saturated fat, protein, sodium, added sugars.
Product has 130 calories (fifteen calories from fat), twenty six grams of protein, NO carbohydrates and one grams of fat. Warning: Fresh Frozen Tuna Steaks has a fifteen calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Pacific Salmon Fillets
♦ Fish, ling, cooked, dry heat
♦ Salmon, Wild Pacific
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