Salmon, Raw
Calories from fat: 49 (7% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 121
- - Calories from fat: 49 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
121 cal |
7% |
|
Calories from Fat
|
49 cal |
7% |
|
Total Fat
|
5.4g |
9% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.037g |
2% |
|
Cholesterol
|
0.047g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
34IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Salmon, Raw
F. A. Q.
What good ingredients are in Salmon, Raw?
Salmon, Raw contains saturated fat, sodium, sugars, added sugars, protein.
What’s this product?
Salmon, Raw contains: salmon.
What is one serving ?
One serving size of Salmon, Raw is three oz(s) - eighty five g.
What is bad in Salmon, Raw?
We don't know anything bad about it. Salmon, Raw contains only good ingredients.
Can I lose weight with Salmon, Raw?
Yes, it's possible if you eat no more than 12 serving sizes.
How many sugar contains in one serving of Salmon, Raw?
Salmon, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon, Raw?
You can get 7% of your DV from one serving of Salmon, Raw.
Conclusion:
Salmon, Raw is a good source of sugars, sodium, saturated fat, added sugars, protein.
It has 121 calories (forty nine calories from fat), seventeen grams of protein, NO carbs and five g of fat. Warning — Salmon, Raw has a forty nine calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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