Fish, snapper, mixed species, cooked, dry heat
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 109
- - Calories from fat: 14 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
109 cal |
6% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
98IU |
2% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.034g |
3% |
Top 10 diets with Fish, snapper, mixed
F. A. Q.
What is one serving size of Fish, snapper, mixed species, dry heat?
Serving of Fish, snapper, mixed species, dry heat is three oz(s) - 85 g.
What is bad in Fish, snapper, mixed species, dry heat?
We don't know anything bad about it. Fish, snapper, mixed contains only good ingredients such as: saturated fat, sodium, added sugars, sugars, protein.
What’s Fish, snapper, mixed species, dry heat?
Fish, snapper, mixed species, dry heat contains: snapper.
What good ingredients are in Fish, snapper, mixed species, dry heat?
Fish, snapper, mixed species, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen serving sizes a day.
How many sugar contains in one serving of Fish, snapper, mixed species, cooked, dry heat?
Fish, snapper, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, snapper, mixed species, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, snapper, mixed species, cooked, dry heat.
Conclusion:
Fish, snapper, mixed species, dry heat is a good source of sodium, sugars, added sugars, protein, saturated fat.
It has 109 calories (14 calories from fat), 22 g of protein, NO carbohydrates and one g of fat. Warning: it has a fourteen calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Fish, rockfish, Pacific, mixed species, raw
♦ Flounder Fillets
♦ Tilapia Fillets
Comments: