Fish, carp, cooked, dry heat
Calories from fat: 55 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 417
- - Calories: 138
- - Calories from fat: 55 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
138 cal |
8% |
|
Calories from Fat
|
55 cal |
8% |
|
Total Fat
|
6.1g |
10% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
27IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.044g |
4% |
Top 10 diets with Fish, carp, dry
F. A. Q.
What good ingredients are in Fish, carp, dry heat?
Fish, carp, dry heat ingredients: sodium, sugars, added sugars, protein.
What is in this product?
Fish, carp, dry heat contains: carp.
What's bad in Fish, carp, dry heat?
We don't know anything bad about it. Fish, carp, dry contains only good nutrients such as: protein, added sugars, sodium, sugars.
What is one serving of Fish, carp, dry heat?
Serving of Fish, carp, dry heat is three oz(s) - 85 g.
Can I lose weight with Fish, carp, dry heat?
Of course, it's possible if you eat no more than 10 serving sizes.
How many sugar contains in one serving of Fish, carp, cooked, dry heat?
Fish, carp, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, carp, cooked, dry heat?
You can get 8% of your DV from one serving of Fish, carp, cooked, dry heat.
Conclusion:
Fish, carp, dry heat is a good source of sugars, protein, added sugars, sodium.
Fish, carp, dry heat has one hundred thirty eight calories (55 calories from fat), nineteen grams of protein, zero carbohydrates and 6 g of fat. Warning — product has a 55 calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Fish, cod, Pacific, untreated, cooked
♦ Fish, sturgeon, mixed species, cooked, dry heat
♦ Fish, sea bass, mixed species, raw
Comments: