Fish, seatrout, mixed species, raw
Calories from fat: 28 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 276
- - Calories: 88
- - Calories from fat: 28 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
28 cal |
4% |
|
Total Fat
|
3.1g |
5% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Fish, seatrout, mixed
F. A. Q.
What is bad in Fish, seatrout, mixed species?
Nothing. Fish, seatrout, mixed contains only good nutrients.
What is 1 serving size of Fish, seatrout, mixed species?
One serving of Fish, seatrout, mixed species is three oz(s) - eighty five g.
What is in this product?
Ingredients: seatrout.
What good ingredients are in Fish, seatrout, mixed species?
Fish, seatrout, mixed species contains sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seventeen servings per day.
How many sugar contains in one serving of Fish, seatrout, mixed species, raw?
Fish, seatrout, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, seatrout, mixed species, raw?
You can get 5% of your DV from one serving of Fish, seatrout, mixed species, raw.
Conclusion:
Fish, seatrout, mixed species is a good source of sugars, added sugars, protein, sodium.
It has eighty eight calories (twenty eight calories from fat), 14 g of protein, g of carbs and 3 grams of fat. Be careful — Fish, seatrout, mixed species has a 28 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Salmon,Coho,Wild
♦ Rockfish,Pacific
♦ Fish, Salmon, Chum, raw (Alaska Native)
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