Fish, bluefish, cooked, dry heat
Calories from fat: 41 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 409
- - Calories: 135
- - Calories from fat: 41 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
135 cal |
8% |
|
Calories from Fat
|
41 cal |
6% |
|
Total Fat
|
4.6g |
7% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
390IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Fish, bluefish, dry
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings per day.
What is one serving ?
Serving of Fish, bluefish, dry heat is three oz.
What is bad in Fish, bluefish, dry heat?
Nothing.
What good ingredients are in Fish, bluefish, dry heat?
Fish, bluefish, dry heat ingredients: sodium, sugars, added sugars, protein.
What’s Fish, bluefish, dry heat?
Ingredients: bluefish.
How many sugar contains in one serving of Fish, bluefish, cooked, dry heat?
Fish, bluefish, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, bluefish, cooked, dry heat?
You can get 8% of your DV from one serving of Fish, bluefish, cooked, dry heat.
Conclusion:
Fish, bluefish, dry heat is a good source of protein, sugars, sodium, added sugars.
It has 135 calories (41 calories from fat), twenty two g of protein, NO carbs and four g of fat. Warning: Fish, bluefish, dry heat has a forty one calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Medium Cooked Shrimp
♦ Alaskan Cod Fillets, Wild Caught
♦ Tilapia, Boneless Filet
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