Fish, salmon, sockeye, canned, drained solids
Calories from fat: 57 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 304
- - Calories: 142
- - Calories from fat: 57 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
142 cal |
8% |
|
Calories from Fat
|
57 cal |
9% |
|
Total Fat
|
6.3g |
10% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.347g |
15% |
|
Cholesterol
|
0.067g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
156IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
(good)
|
0.197g |
20% |
Top 10 diets with Fish, salmon, sockeye
F. A. Q.
What is in Fish, salmon, sockeye, canned solids?
Ingredients list: salmon.
What good ingredients are in Fish, salmon, sockeye, canned solids?
Fish, salmon, sockeye, canned solids contains sugars, added sugars, protein, calcium.
What is 1 serving size of Fish, salmon, sockeye, canned solids?
Serving size of Fish, salmon, sockeye, canned solids is 3 oz(s) - eighty five g.
Can I burn fat with Fish, salmon, sockeye, canned solids?
Of course, you can if you consume no more than ten serving sizes a day.
What is bad in Fish, salmon, sockeye, canned solids?
Nothing. Fish, salmon, sockeye contains only good ingredients such as: sugars, calcium, protein, added sugars.
How many sugar contains in one serving of Fish, salmon, sockeye, canned, drained solids?
Fish, salmon, sockeye, canned, drained solids doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, sockeye, canned, drained solids?
You can get 8% of your DV from one serving of Fish, salmon, sockeye, canned, drained solids.
Conclusion:
Fish, salmon, sockeye, canned solids is a good source of calcium, sugars, protein, added sugars.
Fish, salmon, sockeye, canned solids has 142 calories (fifty seven calories from fat), twenty g of protein, NO carbohydrates and six g of fat. Warning — product has a fifty seven calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Fish, salmon, king (chinook), raw (Alaska Native)
♦ Fish, haddock, raw
♦ Fish, salmon, coho, wild, raw
Comments: