Crustaceans, crab, blue, cooked, moist heat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 466
- - Calories: 71
- - Calories from fat: 5 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
71 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.336g |
15% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
|
0.003g |
4% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.077g |
8% |
Top 10 diets with Crustaceans, crab, blue
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes per day.
What’s Crustaceans, crab, blue, moist heat?
Ingredients: crab.
What is one serving of Crustaceans, crab, blue, moist heat?
Serving of Crustaceans, crab, blue, moist heat is three oz.
What good ingredients are in Crustaceans, crab, blue, moist heat?
Crustaceans, crab, blue, moist heat contains saturated fat, sugars, added sugars, protein.
What's bad in Crustaceans, crab, blue, moist heat?
We don't know anything bad about it.
How many sugar contains in one serving of Crustaceans, crab, blue, cooked, moist heat?
Crustaceans, crab, blue, cooked, moist heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crustaceans, crab, blue, cooked, moist heat?
You can get 4% of your DV from one serving of Crustaceans, crab, blue, cooked, moist heat.
Conclusion:
Crustaceans, crab, blue, moist heat is a good source of added sugars, protein, saturated fat, sugars.
Product has 71 calories (5 calories from fat), 15 grams of protein, zero carbohydrates and zero fat. Be careful: it has a 5 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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