Fish, pollock, Alaska, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 367
- - Calories: 48
- - Calories from fat: 3 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
48 cal |
3% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.283g |
12% |
|
Cholesterol
|
0.039g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Fish, pollock, Alaska
F. A. Q.
What's bad in Fish, pollock, Alaska?
Nothing. Fish, pollock, Alaska contains only good nutrients such as: saturated fat, protein, added sugars, sugars.
What is inside Fish, pollock, Alaska?
Fish, pollock, Alaska contains: pollock.
Can I lose weight with Fish, pollock, Alaska?
Of course, you can if you eat no more than seventeen serving sizes per day.
What is one serving size?
One serving of Fish, pollock, Alaska is three oz(s) - eighty five g.
Any good ingredients are in Fish, pollock, Alaska?
Fish, pollock, Alaska ingredients: saturated fat, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, pollock, Alaska, raw?
Fish, pollock, Alaska, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pollock, Alaska, raw?
You can get 3% of your DV from one serving of Fish, pollock, Alaska, raw.
Conclusion:
Fish, pollock, Alaska is a good source of sugars, protein, saturated fat, added sugars.
It has forty eight calories (three calories from fat), ten g of protein, NO carbohydrates and zero fat. Warning: product has a 3 calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Fish, salmon, sockeye, raw
♦ Fish, Cod, Pacific, Raw
♦ Shrimp, Medium-Large
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