Fish, herring, Atlantic, cooked, dry heat
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 542
- - Calories: 173
- - Calories from fat: 89 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
173 cal |
10% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
9.9g |
16% |
|
Saturated Fat
|
2.2g |
13% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.098g |
4% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
102IU |
2% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.063g |
6% |
Top 10 diets with Fish, herring, Atlantic
F. A. Q.
What is in this product?
Ingredients: herring.
What is bad in Fish, herring, Atlantic, dry heat?
Nothing. Fish, herring, Atlantic contains only good ingredients such as: sodium, sugars, added sugars, protein.
What is one serving ?
One serving of Fish, herring, Atlantic, dry heat is three oz.
Can I burn fat with this product?
Of course, you can if you consume no more than 8 servings per day.
Any good ingredients are in Fish, herring, Atlantic, dry heat?
Fish, herring, Atlantic, dry heat contains sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, herring, Atlantic, cooked, dry heat?
Fish, herring, Atlantic, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, herring, Atlantic, cooked, dry heat?
You can get 10% of your DV from one serving of Fish, herring, Atlantic, cooked, dry heat.
Conclusion:
Fish, herring, Atlantic, dry heat is a good source of protein, added sugars, sugars, sodium.
Product has one hundred seventy three calories (eighty nine calories from fat), 20 grams of protein, zero carbohydrates and 9 g of fat. Be careful: product has a 89 calories from fat!
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Also you may check related products:
♦ Salmon,Pink
♦ Boneless & Skinless Salmon Fillets
♦ Fish, salmon, coho, farmed, raw
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