Fish, halibut, Greenland, raw
Calories from fat: 106 (16% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 442
- - Calories: 158
- - Calories from fat: 106 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
106 cal |
16% |
|
Total Fat
|
11.8g |
19% |
|
Saturated Fat
|
2.1g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.068g |
3% |
|
Cholesterol
|
0.039g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
40IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Fish, halibut, Greenland
F. A. Q.
What is bad in Fish, halibut, Greenland?
Nothing. Fish, halibut, Greenland contains only good nutrients.
Can I lose weight with Fish, halibut, Greenland?
Of course, it's possible if you eat no more than 9 servings.
Any good ingredients are in Fish, halibut, Greenland?
Fish, halibut, Greenland ingredients: sodium, sugars, added sugars, protein.
What is one serving size of Fish, halibut, Greenland?
Serving size of Fish, halibut, Greenland is three oz(s) - 85 g.
What’s Fish, halibut, Greenland?
Fish, halibut, Greenland contains: halibut.
How many sugar contains in one serving of Fish, halibut, Greenland, raw?
Fish, halibut, Greenland, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, halibut, Greenland, raw?
You can get 9% of your DV from one serving of Fish, halibut, Greenland, raw.
Conclusion:
Fish, halibut, Greenland is a good source of sodium, sugars, protein, added sugars.
It has one hundred fifty eight calories (one hundred six calories from fat), twelve g of protein, zero carbs and 11 g of fat. Be careful — product has a 106 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Fish, salmon, sockeye, cooked, dry heat
♦ Fish, pompano, florida, raw
♦ Raw Tail-On Shrimp
Comments: