Tilapia Fillets
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 393
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 4 oz portion (112g/about 1-2 fillets)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tilapia Fillets
Ingredients
Tilapia fillets. processed with CO to promote color retention.
F. A. Q.
What is one serving size of Tilapia Fillets?
One serving of Tilapia Fillets is 4 oz portion (112g/about one - two fillets).
What good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sugars, added sugars, protein.
What's bad in Tilapia Fillets?
We don't know anything bad about it. Tilapia Fillets contains only good nutrients.
What is inside Tilapia Fillets?
Tilapia Fillets contains: Tilapia fillets. processed with CO to promote color retention.
Can I lose weight with Tilapia Fillets?
Yes, you can if you consume no more than fifteen serving sizes per day.
How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.
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