Catfish,Channel,Farmed
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 595
- - Calories: 144
- - Protein: 18.44g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18.44g |
38% |
|
Calories
|
144 cal |
8% |
|
Saturated Fat
|
1.59g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.119g |
5% |
|
Cholesterol
|
0.066g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00028g |
2% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Catfish,Channel,Farmed
F. A. Q.
What is in this product?
Catfish,Channel,Farmed contains: Catfish
What is one serving size of Catfish,Channel,Farmed?
Serving size of Catfish,Channel,Farmed is 1 fillet, eighty five g (3 oz).
What's bad in Catfish,Channel,Farmed?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than 10 serving sizes a day.
What good ingredients are in Catfish,Channel,Farmed?
Catfish,Channel,Farmed ingredients: sugars, added sugars, protein.
How many sugar contains in one serving of Catfish,Channel,Farmed?
Catfish,Channel,Farmed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Catfish,Channel,Farmed?
You can get 8% of your DV from one serving of Catfish,Channel,Farmed.
Conclusion:
Catfish,Channel,Farmed is a good source of protein, sugars, added sugars.
Catfish,Channel,Farmed has one hundred forty four calories, 18 g of protein, zero carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Mollusks, scallop, mixed species, raw
♦ Pink Salmon Fillets, Wild Caught
♦ Wild Salmon, Pink Salmon With A Touch Of Sea Salt
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