Fish, eel, mixed species, cooked, dry heat
Calories from fat: 114 (17% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 374
- - Calories: 201
- - Calories from fat: 114 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
201 cal |
12% |
|
Calories from Fat
|
114 cal |
17% |
|
Total Fat
|
12.7g |
20% |
|
Saturated Fat
|
2.6g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
|
0.137g |
46% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3219IU |
64% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Fish, eel, mixed
F. A. Q.
What is in this product?
Ingredients: eel.
What is bad in Fish, eel, mixed species, dry heat?
Nothing.
What is one serving ?
Serving of Fish, eel, mixed species, dry heat is 3 oz.
What good ingredients are in Fish, eel, mixed species, dry heat?
Fish, eel, mixed species, dry heat contains sodium, sugars, added sugars, protein, vitamin A.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings a day.
How many sugar contains in one serving of Fish, eel, mixed species, cooked, dry heat?
Fish, eel, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, eel, mixed species, cooked, dry heat?
You can get 12% of your DV from one serving of Fish, eel, mixed species, cooked, dry heat.
Conclusion:
Fish, eel, mixed species, dry heat is a good source of protein, vitamin A, sugars, sodium, added sugars.
It has 201 calories (one hundred fourteen calories from fat), twenty g of protein, g of carbohydrates and twelve grams of fat. Warning: it has a 114 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Fish,Pollock,Alaska
♦ Ocean Perch,Atlantic
♦ Fish, salmon, chinook, raw
Comments: