Swai Fillets
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 707
- - Calories: 70
- - Calories from fat: 15 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 4 oz (113g/about 1 fillet)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Swai Fillets
F. A. Q.
What is one serving ?
Serving of Swai Fillets is 4 oz (one hundred thirteen g/about one fillet).
What is in Swai Fillets?
Ingredients list: Swai
Can I burn fat with Swai Fillets?
Yes, it's possible if you eat no more than 20 servings per day.
What good ingredients are in Swai Fillets?
Swai Fillets ingredients: sugars, added sugars, protein.
What's bad in Swai Fillets?
Nothing. Swai Fillets contains only good nutrients.
How many sugar contains in one serving of Swai Fillets?
Swai Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Swai Fillets?
You can get 4% of your DV from one serving of Swai Fillets.
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