Mollusks, clam, mixed species, raw
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 73
- - Calories from fat: 7 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
73 cal |
4% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.511g |
22% |
|
Cholesterol
(good)
|
0.026g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
255IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.033g |
3% |
Top 10 diets with Mollusks, clam, mixed
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty serving sizes per day.
What's bad in Mollusks, clam, mixed species?
Nothing.
What is 1 serving ?
Serving of Mollusks, clam, mixed species is three oz(s) - eighty five g.
What is inside Mollusks, clam, mixed species?
Mollusks, clam, mixed species contains: clam.
Any good ingredients are in Mollusks, clam, mixed species?
Mollusks, clam, mixed species ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Mollusks, clam, mixed species, raw?
Mollusks, clam, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, clam, mixed species, raw?
You can get 4% of your DV from one serving of Mollusks, clam, mixed species, raw.
Conclusion:
Mollusks, clam, mixed species is a good source of protein, sugars, cholesterol, saturated fat, added sugars.
It has seventy three calories (seven calories from fat), 12 grams of protein, 3 g of carbs and zero fat. Warning: product has a 7 calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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