Fish, catfish, channel, cooked, breaded and fried
Calories from fat: 102 (15% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 195
- - Calories from fat: 102 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
195 cal |
11% |
|
Calories from Fat
|
102 cal |
15% |
|
Total Fat
|
11.3g |
18% |
|
Saturated Fat
|
2.8g |
16% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.238g |
10% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
24IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.037g |
4% |
Top 10 diets with Fish, catfish, channel
F. A. Q.
What is one serving of Fish, catfish, channel, breaded and fried?
Serving size of Fish, catfish, channel, breaded and fried is 3 oz.
What is in this product?
Ingredients: cattfish.
Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.
Any good ingredients are in Fish, catfish, channel, breaded and fried?
Fish, catfish, channel, breaded and fried ingredients: sugars, added sugars, protein.
What is bad in Fish, catfish, channel, breaded and fried?
Nothing. Fish, catfish, channel contains only good ingredients such as: sugars, added sugars, protein.
How many sugar contains in one serving of Fish, catfish, channel, cooked, breaded and fried?
Fish, catfish, channel, cooked, breaded and fried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, catfish, channel, cooked, breaded and fried?
You can get 11% of your DV from one serving of Fish, catfish, channel, cooked, breaded and fried.
Conclusion:
Fish, catfish, channel, breaded and fried is a good source of added sugars, sugars, protein.
Fish, catfish, channel, breaded and fried has 195 calories (one hundred two calories from fat), fifteen g of protein, seven g of carbs and eleven g of fat. Be careful — it has a one hundred two calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Wild Alaskan Fish Nuggets
♦ Tilapia,Basil Pesto
♦ Wild Alaskan Sockeye Salmon
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