Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
Calories from fat: 56 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 175
- - Calories from fat: 56 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
175 cal |
10% |
|
Calories from Fat
|
56 cal |
8% |
|
Total Fat
|
6.2g |
10% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
|
0.079g |
26% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
54IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.059g |
6% |
Top 10 diets with Fish, salmon, red
F. A. Q.
What is in this product?
Fish, salmon, red contains: salmon.
What's bad in Fish, salmon, red?
We don't know anything bad about it. Fish, salmon, red contains only good nutrients such as: added sugars, sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 8 serving sizes per day.
What good ingredients are in Fish, salmon, red?
Fish, salmon, red ingredients: sugars, added sugars, protein.
What is one serving ?
Serving size of Fish, salmon, red is three oz.
How many sugar contains in one serving of Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)?
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)?
You can get 10% of your DV from one serving of Fish, salmon, red, (sockeye), canned, smoked (Alaska Native).
Conclusion:
Fish, salmon, red is a good source of sugars, protein, added sugars.
It has 175 calories (56 calories from fat), thirty grams of protein, NO carbs and 6 g of fat. Be careful: Fish, salmon, red has a fifty six calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Shrimp,Breaded&Fried
♦ Wild Alaskan Pink Salmon
♦ Fish, croaker, Atlantic, cooked, breaded and fried
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