How many calories in

Fish Filets, Crunchy

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  • 354

90 calories

Fish Filets, Crunchy

Recommendation:
We recommend to try it with a whey protein to burn fat.

Best diets with Fish Filets, Crunchy

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 fillet

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.17g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Fish Filets, Crunchy

Ingredients

Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed, And/Or Canola, And/Or Sunflower, And/Or Soybean) With Tbhq And Citric Acid As Preservatives, Wheat Flour. Contains 2% Or Less Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Wheat Starch, Food Starch Modified dextrin, wheat starch, sodium caseinate (from milk with monoglycerides), modified cellulose, modified food starch, salt, sura, extractives of paprika (color), dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate),garlic powder, onion powder, spice. Contains: Fish (Pollock), Wheat.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fish Filets, Crunchy?
Of course, it's possible if you eat no more than sixteen serving sizes.

What's bad in Fish Filets, Crunchy?
We don't know anything bad about it. Fish Filets, Crunchy contains only good nutrients.

What is one serving size?
One serving of Fish Filets, Crunchy is one fillet.

What is in this product?
Fish Filets, Crunchy contains: Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Water, Vegetable Oil (Cottonseed, And/Or Canola, And/Or Sunflower, And/Or Soybean) With Tbhq And Citric Acid As Preservatives, Wheat Flour. Contains two % Or Less Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Modified Wheat Starch, Food Starch Modified dextrin, wheat starch, sodium caseinate (from milk with monoglycerides), modified cellulose, modified food starch, salt, sura, extractives of paprika (color), dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate),garlic powder, onion powder, spice. Contains: Fish (Pollock), Wheat.

Any good ingredients are in Fish Filets, Crunchy?
Fish Filets, Crunchy ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Fish Filets, Crunchy?
1 fillet contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Filets, Crunchy?
You can get 5% of your DV from one serving of Fish Filets, Crunchy.

Conclusion:

Fish Filets, Crunchy is a good source of added sugars, saturated fat, cholesterol, sugars. It has 90 calories (thirty five calories from fat), four g of protein, thirteen grams of carbs and 4 g of fat. Warning — it has a thirty five calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Salmon Surf Burger
Fish, whitefish, mixed species, smoked
Marinated Seasoned Grill Tilapia

Alternatives:

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