How many calories in

Fish, cisco, smoked

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  • 406

150 calories

Fish, cisco, smoked

Recommendation:
We recommend to try three oz(s) - 85 g with a protein to lose weight quickly.

Best diets with Fish, cisco, smoked

Calories from fat: 91 (14% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 406
  • - Calories: 150
  • - Calories from fat: 91 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 150 cal 9%
Calories from Fat 91 cal 14%
Total Fat 10.1g 16%
Saturated Fat 1.5g 9%
Total Carbohydrate 0g 0%
Sodium 0.409g 18%
Cholesterol (good) 0.027g 9%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 802IU 16%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.022g 2%
Top 10 diets with Fish, cisco, smoked

Ingredients

Cisco fish.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Fish, cisco, smoked is 3 oz(s) - eighty five g.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.

What's bad in Fish, cisco, smoked?
Nothing.

What is inside Fish, cisco, smoked?
Ingredients: cisco fish.

Any good ingredients are in Fish, cisco, smoked?
Fish, cisco, smoked ingredients: cholesterol, sugars, added sugars, protein, vitamin A.

How many sugar contains in one serving of Fish, cisco, smoked?
Fish, cisco, smoked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, cisco, smoked?
You can get 9% of your DV from one serving of Fish, cisco, smoked.

Conclusion:

Fish, cisco, smoked is a good source of sugars, vitamin A, added sugars, cholesterol, protein. Fish, cisco, smoked has one hundred fifty calories (91 calories from fat), 14 grams of protein, 0 g of carbs and ten grams of fat. Be careful: Fish, cisco, smoked has a 91 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

The Ultimate Fish Stick
Crispy Battered Haddock
Tilapia, Marinated, Toasted Black Pepper

Alternatives:

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