Oysters, Fancy Whole
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 70
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oysters, Fancy Whole
Ingredients
Oysters, Water, Salt.
F. A. Q.
Can I burn fat with Oysters, Fancy Whole?
Yes, you can if you eat no more than eighteen serving sizes a day.
What good ingredients are in Oysters, Fancy Whole?
Oysters, Fancy Whole contains saturated fat, sugars, added sugars, iron.
What's bad in Oysters, Fancy Whole?
We don't know anything bad about it. Oysters, Fancy Whole contains only good nutrients.
What’s Oysters, Fancy Whole?
Ingredients: Oysters, Water, Salt.
What is one serving size of Oysters, Fancy Whole?
Serving size of Oysters, Fancy Whole is two oz(s) - fifty seven g.
How many sugar contains in one serving of Oysters, Fancy Whole?
Oysters, Fancy Whole doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oysters, Fancy Whole?
You can get 4% of your DV from one serving of Oysters, Fancy Whole.
Conclusion:
Oysters, Fancy Whole is a good source of iron, added sugars, saturated fat, sugars.
Oysters, Fancy Whole has 70 calories (30 calories from fat), 7 grams of protein, three g of carbs and 3 g of fat. Be careful: Oysters, Fancy Whole has a 30 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Clams, Fancy Smoked
♦ Sardines, in Water
♦ Sardines in Pure Olive Oil, Imported
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