Sardines in Spring Water
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 190
- - Calories from fat: 110 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Sardines in Spring
Ingredients
Sardines, Spring Water.
F. A. Q.
Any good ingredients are in Sardines in Spring Water?
Sardines in Spring Water contains sugars, added sugars, protein, calcium.
What is in Sardines in Spring Water?
Ingredients list: Sardines, Spring Water.
What's bad in Sardines in Spring Water?
We don't know anything bad about it.
Can I lose weight with Sardines in Spring Water?
Of course, you can if you eat no more than seven serving sizes a day.
What is one serving size of Sardines in Spring Water?
Serving of Sardines in Spring Water is one ea.
How many sugar contains in one serving of Sardines in Spring Water?
Sardines in Spring Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Spring Water?
You can get 11% of your DV from one serving of Sardines in Spring Water.
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