Sardines in Water
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 130
- - Calories from fat: 70 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 can drained (84g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
|
0.09g |
30% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Sardines in Water
Ingredients
Sardines, spring water.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 11 servings per day.
What’s this product?
Sardines in Water contains: sardines, spring water.
What is bad in Sardines in Water?
Nothing.
What good ingredients are in Sardines in Water?
Sardines in Water contains sugars, added sugars, protein, calcium.
What is one serving of Sardines in Water?
One serving size of Sardines in Water is 1 can drained (eighty four g).
How many sugar contains in one serving of Sardines in Water?
Sardines in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines in Water?
You can get 8% of your DV from one serving of Sardines in Water.
Comments: