How many calories in

Sardines, In Tomato Sauce

  • 0
  • 5
  • 338

70 calories

Sardines, In Tomato Sauce

Recommendation:
Combine Sardines, In Tomato Sauce and the whey protein shake to burn fat faster.

Best diets with Sardines, In Tomato

Calories from fat: 18 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 70
  • - Calories from fat: 18 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.9 oz(s) - 53 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 70 cal 4%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium (good) 0.2g 20%
Top 10 diets with Sardines, In Tomato

Ingredients

Sardines, Tomato Sauce, Spices and Salt Added.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Sardines, In Tomato Sauce?
We don't know anything bad about it. Sardines, In Tomato contains only good ingredients.

Can I burn fat with Sardines, In Tomato Sauce?
Yes, it's possible if you eat no more than 17 servings per day.

Any good ingredients are in Sardines, In Tomato Sauce?
Sardines, In Tomato Sauce ingredients: saturated fat, sodium, added sugars, protein, calcium.

What is one serving size of Sardines, In Tomato Sauce?
Serving of Sardines, In Tomato Sauce is 1.9 oz(s) - fifty three g.

What is inside Sardines, In Tomato Sauce?
Ingredients: Sardines, Tomato Sauce, Spices and Salt Added.

How many sugar contains in one serving of Sardines, In Tomato Sauce?
1.9 oz(s) - 53 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sardines, In Tomato Sauce?
You can get 4% of your DV from one serving of Sardines, In Tomato Sauce.

Conclusion:

Sardines, In Tomato Sauce is a good source of calcium, added sugars, protein, saturated fat, sodium. Sardines, In Tomato Sauce has seventy calories (18 calories from fat), ten grams of protein, three g of carbs and 2 g of fat. Be careful: Sardines, In Tomato Sauce has a eighteen calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sardines in Tomato Sauce
Sardines, In Olive Oil
Whole Oysters, in Water

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.