Sardines, In Tomato Sauce
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 70
- - Calories from fat: 18 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1.9 oz(s) - 53 g
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
70 cal |
4% |
Calories from Fat
|
18 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
3g |
1% |
Sodium
(good)
|
0.095g |
4% |
Cholesterol
|
0.03g |
10% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0009g |
5% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sardines, In Tomato
Ingredients
Sardines, Tomato Sauce, Spices and Salt Added.
F. A. Q.
What is bad in Sardines, In Tomato Sauce?
We don't know anything bad about it. Sardines, In Tomato contains only good ingredients.
Can I burn fat with Sardines, In Tomato Sauce?
Yes, it's possible if you eat no more than 17 servings per day.
Any good ingredients are in Sardines, In Tomato Sauce?
Sardines, In Tomato Sauce ingredients: saturated fat, sodium, added sugars, protein, calcium.
What is one serving size of Sardines, In Tomato Sauce?
Serving of Sardines, In Tomato Sauce is 1.9 oz(s) - fifty three g.
What is inside Sardines, In Tomato Sauce?
Ingredients: Sardines, Tomato Sauce, Spices and Salt Added.
How many sugar contains in one serving of Sardines, In Tomato Sauce?
1.9 oz(s) - 53 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Sardines, In Tomato Sauce?
You can get 4% of your DV from one serving of Sardines, In Tomato Sauce.
Conclusion:
Sardines, In Tomato Sauce is a good source of calcium, added sugars, protein, saturated fat, sodium.
Sardines, In Tomato Sauce has seventy calories (18 calories from fat), ten grams of protein, three g of carbs and 2 g of fat. Be careful: Sardines, In Tomato Sauce has a eighteen calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Sardines in Tomato Sauce
♦ Sardines, In Olive Oil
♦ Whole Oysters, in Water
Comments: