Jack Mackerel in Brine
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 454
- - Calories: 80
- - Calories from fat: 30 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Jack Mackerel in
Ingredients
Jack Mackerel, Water and Salt.
F. A. Q.
What good ingredients are in Jack Mackerel in Brine?
Jack Mackerel in Brine ingredients: sugars, added sugars, protein, calcium.
What is one serving ?
Serving size of Jack Mackerel in Brine is 2.5 oz(s) - seventy one g.
What is bad in Jack Mackerel in Brine?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings a day.
What is inside Jack Mackerel in Brine?
Ingredients: Jack Mackerel, Water and Salt.
How many sugar contains in one serving of Jack Mackerel in Brine?
Jack Mackerel in Brine doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Jack Mackerel in Brine?
You can get 5% of your DV from one serving of Jack Mackerel in Brine.
Comments: