Sardines In Spring Water, No Salt Added
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sardines In Spring
Ingredients
Sardines, Spring Water.
F. A. Q.
What is bad in Sardines In Spring Water, No Salt Added?
Nothing. Sardines In Spring contains only good ingredients such as: sugars, added sugars, calcium, protein.
Can I lose weight with Sardines In Spring Water, No Salt Added?
Of course, it's possible if you consume no more than ten servings.
What is one serving ?
One serving of Sardines In Spring Water, No Salt Added is one can.
Any good ingredients are in Sardines In Spring Water, No Salt Added?
Sardines In Spring Water, No Salt Added contains sugars, added sugars, protein, calcium.
What is in Sardines In Spring Water, No Salt Added?
Ingredients list: Sardines, Spring Water.
How many sugar contains in one serving of Sardines In Spring Water, No Salt Added?
Sardines In Spring Water, No Salt Added doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines In Spring Water, No Salt Added?
You can get 8% of your DV from one serving of Sardines In Spring Water, No Salt Added.
Conclusion:
Sardines In Spring Water, No Salt Added is a good source of added sugars, sugars, protein, calcium.
Sardines In Spring Water, No Salt Added has one hundred forty calories (seventy calories from fat), 19 grams of protein, g of carbohydrates and 7 grams of fat. Be careful: product has a 70 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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