Turnip, Bunch / Banded
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.01g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.015g |
20% |
Iron
|
0g |
0% |
Calcium
|
0.002g |
0% |
Top 10 diets with Turnip, Bunch /
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.
What is bad in Turnip, Bunch / Banded?
We don't know anything bad about it. Turnip, Bunch / contains only good nutrients such as: added sugars, cholesterol, sugars, saturated fat, vitamin C, sodium.
What is in this product?
Ingredients: Turnip
What is 1 serving ?
Serving size of Turnip, Bunch / Banded is 1/ two cup cooked.
Any good ingredients are in Turnip, Bunch / Banded?
Turnip, Bunch / Banded contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Turnip, Bunch / Banded?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turnip, Bunch / Banded?
You can get 1% of your DV from one serving of Turnip, Bunch / Banded.
Conclusion:
Turnip, Bunch / Banded is a good source of added sugars, saturated fat, cholesterol, sodium, vitamin C, sugars.
Turnip, Bunch / Banded has fifteen calories, 1 g of protein, 4 g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Mung beans, mature seeds, sprouted, raw
♦ Turnip, Baby
♦ Chinese Stirfry
Comments: