Oysters, Whole, Smoked, in Cottonseed Oil
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 170
- - Calories from fat: 80 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 can
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Oysters, Whole, Smoked
Ingredients
Whole Smoked Oysters, Cottonseed Oil and Salt.
F. A. Q.
What's bad in Oysters, Whole, Smoked, in Cottonseed Oil?
Nothing. Oysters, Whole, Smoked contains only good ingredients such as: iron, sugars, protein, added sugars.
What is 1 serving size of Oysters, Whole, Smoked, in Cottonseed Oil?
Serving size of Oysters, Whole, Smoked, in Cottonseed Oil is 1 can.
Can I lose weight with Oysters, Whole, Smoked, in Cottonseed Oil?
Of course, it's possible if you consume no more than 8 serving sizes per day.
What good ingredients are in Oysters, Whole, Smoked, in Cottonseed Oil?
Oysters, Whole, Smoked, in Cottonseed Oil contains sugars, added sugars, protein, iron.
What’s Oysters, Whole, Smoked, in Cottonseed Oil?
Oysters, Whole, Smoked, in Cottonseed Oil contains: Whole Smoked Oysters, Cottonseed Oil and Salt.
How many sugar contains in one serving of Oysters, Whole, Smoked, in Cottonseed Oil?
Oysters, Whole, Smoked, in Cottonseed Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oysters, Whole, Smoked, in Cottonseed Oil?
You can get 10% of your DV from one serving of Oysters, Whole, Smoked, in Cottonseed Oil.
Conclusion:
Oysters, Whole, Smoked, in Cottonseed Oil is a good source of sugars, protein, iron, added sugars.
Oysters, Whole, Smoked, in Cottonseed Oil has 170 calories (eighty calories from fat), 12 grams of protein, 10 g of carbs and 9 grams of fat. Warning: Oysters, Whole, Smoked, in Cottonseed Oil has a eighty calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Smoked Oysters, Fancy
♦ Sardines in Soybean Oil
♦ Solid White No Salt Added Albacore Tuna
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