Skinless & Boneless Sardines in Water
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 160
- - Calories from fat: 70 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3.8 oz(s) - 105 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2.5g |
15% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
|
0.037g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Skinless & Boneless
Ingredients
Sardines, Water, Salt.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 serving sizes a day.
What's bad in Skinless & Boneless Sardines in Water?
Nothing. Skinless & Boneless contains only good nutrients such as: protein, sugars, calcium, added sugars.
Any good ingredients are in Skinless & Boneless Sardines in Water?
Skinless & Boneless Sardines in Water ingredients: sugars, added sugars, protein, calcium.
What is inside Skinless & Boneless Sardines in Water?
Ingredients: Sardines, Water, Salt.
What is one serving size?
Serving size of Skinless & Boneless Sardines in Water is 3.8 oz(s) - one hundred five g.
How many sugar contains in one serving of Skinless & Boneless Sardines in Water?
Skinless & Boneless Sardines in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Skinless & Boneless Sardines in Water?
You can get 9% of your DV from one serving of Skinless & Boneless Sardines in Water.
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