Solid White Albacore Tuna in Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz (56 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Solid White Albacore
Ingredients
Solid white tuna, water, salt.
F. A. Q.
What is one serving of Solid White Albacore Tuna in Water?
One serving of Solid White Albacore Tuna in Water is two oz (fifty six g).
What good ingredients are in Solid White Albacore Tuna in Water?
Solid White Albacore Tuna in Water ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein.
What is in Solid White Albacore Tuna in Water?
Solid White Albacore Tuna in Water contains: solid white tuna, water, salt.
What is bad in Solid White Albacore Tuna in Water?
Nothing. Solid White Albacore contains only good nutrients.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 serving sizes a day.
How many sugar contains in one serving of Solid White Albacore Tuna in Water?
Solid White Albacore Tuna in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna in Water?
You can get 4% of your DV from one serving of Solid White Albacore Tuna in Water.
Conclusion:
Solid White Albacore Tuna in Water is a good source of sodium, cholesterol, sugars, added sugars, protein, saturated fat.
It has 60 calories (10 calories from fat), thirteen grams of protein, NO carbohydrates and 1 grams of fat. Warning — Solid White Albacore Tuna in Water has a ten calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Tuna, Chunk Light, in Water
♦ Tongol Tuna, Chunk Light
♦ Chunk Light Tuna In Water
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