Chunk Light Tuna in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 546
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Chunk Light Tuna
Ingredients
Chunk light tuna, water, vegetable broth (contains soy), salt.
F. A. Q.
Any good ingredients are in Chunk Light Tuna in Water?
Chunk Light Tuna in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving size of Chunk Light Tuna in Water?
One serving of Chunk Light Tuna in Water is 2 oz.
What's bad in Chunk Light Tuna in Water?
We don't know anything bad about it. Chunk Light Tuna contains only good ingredients such as: added sugars, sugars, cholesterol, saturated fat, protein.
What is inside this product?
Ingredients list: Chunk light tuna, water, vegetable broth (contains soy), salt.
Can I lose weight with Chunk Light Tuna in Water?
Of course, you can if you consume no more than nineteen serving sizes per day.
How many sugar contains in one serving of Chunk Light Tuna in Water?
Chunk Light Tuna in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chunk Light Tuna in Water?
You can get 3% of your DV from one serving of Chunk Light Tuna in Water.
Conclusion:
Chunk Light Tuna in Water is a good source of saturated fat, sugars, cholesterol, protein, added sugars.
Product has 50 calories (five calories from fat), 11 grams of protein, g of carbs and zero fat. Warning: it has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Crab Meat, White
♦ All Natural Chunk Light Tuna In Water
♦ Pink Salmon, Wild Caught, Skinless, Boneless
Comments: