Tuna, Chunk Light, in Oil
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 324
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/4 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Light Tuna, Soybean Oil, Vegetable Broth (Soybeans), Salt.
F. A. Q.
Any good ingredients are in Tuna, Chunk Light, in Oil?
Tuna, Chunk Light, in Oil contains saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving of Tuna, Chunk Light, in Oil?
Serving of Tuna, Chunk Light, in Oil is one / four cup (56g).
What is bad in Tuna, Chunk Light, in Oil?
Nothing. Tuna, Chunk Light contains only good nutrients such as: saturated fat, sugars, protein, added sugars, cholesterol.
Can I burn fat with Tuna, Chunk Light, in Oil?
Yes, it's possible if you consume no more than fifteen servings per day.
What is inside this product?
Tuna, Chunk Light, in Oil contains: Light Tuna, Soybean Oil, Vegetable Broth (Soybeans), Salt.
How many sugar contains in one serving of Tuna, Chunk Light, in Oil?
Tuna, Chunk Light, in Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Oil?
You can get 4% of your DV from one serving of Tuna, Chunk Light, in Oil.
Conclusion:
Tuna, Chunk Light, in Oil is a good source of protein, sugars, saturated fat, cholesterol, added sugars.
Tuna, Chunk Light, in Oil has seventy calories (twenty calories from fat), 11 g of protein, NO carbohydrates and two grams of fat. Warning — Tuna, Chunk Light, in Oil has a 20 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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