Tuna,Albacore Solid White In Water 5 Oz Cans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 294
- - Calories: 60
- - Calories from fat: 5 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna,Albacore Solid White
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate added.
F. A. Q.
What’s this product?
Ingredients: white tuna, water, vegetable broth, salt, pyrophosphate added.
Can I lose weight with this product?
Of course, you can if you eat no more than 19 servings.
What good ingredients are in Tuna,Albacore Solid White In Water 5 Oz Cans?
Tuna,Albacore Solid White In Water 5 Oz Cans contains saturated fat, cholesterol, sugars, added sugars, protein.
What is bad in Tuna,Albacore Solid White In Water 5 Oz Cans?
We don't know anything bad about it. Tuna,Albacore Solid White contains only good ingredients such as: cholesterol, added sugars, saturated fat, sugars, protein.
What is 1 serving ?
One serving size of Tuna,Albacore Solid White In Water 5 Oz Cans is two oz drained (fifty six g about 1/ four cup).
How many sugar contains in one serving of Tuna,Albacore Solid White In Water 5 Oz Cans?
Tuna,Albacore Solid White In Water 5 Oz Cans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna,Albacore Solid White In Water 5 Oz Cans?
You can get 4% of your DV from one serving of Tuna,Albacore Solid White In Water 5 Oz Cans.
Conclusion:
Tuna,Albacore Solid White In Water 5 Oz Cans is a good source of added sugars, sugars, cholesterol, saturated fat, protein.
It has 60 calories (5 calories from fat), thirteen g of protein, g of carbohydrates and grams of fat. Warning — it has a five calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Tuna, Premium, Chunk White Albacore
♦ Tuna,Albacore Prime Fillet Solid White In Water 5 Oz
♦ Tuna, Premium, Solid White Albacore
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