How many calories in

Light Tuna, In Water

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  • 304

70 calories

Light Tuna, In Water

Recommendation:
Combine Light Tuna, In Water with a protein diet to burn belly fat.

Best diets with Light Tuna, In

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein (good) 16g 33%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.24g 10%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Light Tuna, In

Ingredients

Light Tuna, Water, Vegetable Broth, Salt.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 19 servings per day.

What is inside Light Tuna, In Water?
Ingredients list: Light Tuna, Water, Vegetable Broth, Salt.

What's bad in Light Tuna, In Water?
We don't know anything bad about it. Light Tuna, In contains only good nutrients.

What good ingredients are in Light Tuna, In Water?
Light Tuna, In Water contains saturated fat, sugars, added sugars, protein.

What is one serving of Light Tuna, In Water?
Serving size of Light Tuna, In Water is one pouch.

How many sugar contains in one serving of Light Tuna, In Water?
Light Tuna, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Light Tuna, In Water?
You can get 4% of your DV from one serving of Light Tuna, In Water.

Conclusion:

Light Tuna, In Water is a good source of protein, saturated fat, added sugars, sugars. Product has seventy calories (10 calories from fat), sixteen grams of protein, NO carbohydrates and 1 grams of fat. Be careful — Light Tuna, In Water has a 10 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Solid White Albacore Tuna
Skinless, Boneless, Pink Salmon In Water
Tuna Fillets With Garlic In Olive Oil

Alternatives:

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