How many calories in

Wild Albacore Tuna

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  • 249

90 calories

Wild Albacore Tuna

Recommendation:
We recommend to try 2 oz (56g) and the protein to burn belly fat faster.

Best diets with Wild Albacore Tuna

Calories from fat: 35 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 249
  • - Calories: 90
  • - Calories from fat: 35 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wild Albacore Tuna

Ingredients

Albacore tuna, sea salt

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Wild Albacore Tuna?
Ingredients list: Albacore tuna, sea salt

Any good ingredients are in Wild Albacore Tuna?
Wild Albacore Tuna ingredients: cholesterol, sugars, added sugars, protein.

What's bad in Wild Albacore Tuna?
We don't know anything bad about it. Wild Albacore Tuna contains only good ingredients.

What is one serving of Wild Albacore Tuna?
One serving of Wild Albacore Tuna is two oz (fifty six g).

Can I lose weight with Wild Albacore Tuna?
Of course, you can if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Wild Albacore Tuna?
Wild Albacore Tuna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wild Albacore Tuna?
You can get 5% of your DV from one serving of Wild Albacore Tuna.

Conclusion:

Wild Albacore Tuna is a good source of cholesterol, sugars, added sugars, protein. It has 90 calories (35 calories from fat), 13 g of protein, NO carbohydrates and 3 grams of fat. Be careful — Wild Albacore Tuna has a 35 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tuna, Wild Albacore
Pink Salmon, Skinless and Boneless
Octopus in Olive Oil

Alternatives:

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