Tuna, Solid White, in Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White Tuna Fish, Water, Vegetable Broth, Sodium Acid Pyrophosphate.
F. A. Q.
What's bad in Tuna, Solid White, in Water?
Nothing. Tuna, Solid White contains only good ingredients.
What is in Tuna, Solid White, in Water?
Tuna, Solid White, in Water contains: White Tuna Fish, Water, Vegetable Broth, Sodium Acid Pyrophosphate.
Can I lose weight with Tuna, Solid White, in Water?
Of course, it's possible if you consume no more than 17 serving sizes per day.
What is one serving size of Tuna, Solid White, in Water?
Serving of Tuna, Solid White, in Water is 2.5 oz(s) - 71 g.
Any good ingredients are in Tuna, Solid White, in Water?
Tuna, Solid White, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Solid White, in Water?
Tuna, Solid White, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White, in Water?
You can get 4% of your DV from one serving of Tuna, Solid White, in Water.
Conclusion:
Tuna, Solid White, in Water is a good source of cholesterol, sugars, protein, saturated fat, added sugars.
It has seventy calories, 16 g of protein, g of carbs and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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