How many calories in

Premium Chunk Light Tuna In Water

  • 0
  • 4
  • 262

60 calories

Premium Chunk Light Tuna In Water

Recommendation:
Try two oz drained (56g/about one / four cup) with a protein diet to burn fat.

Best diets with Premium Chunk Light

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 2 oz drained (56g/about 1/4 cup)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.28g 12%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Premium Chunk Light

Ingredients

Tuna, water, vegetable broth, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Premium Chunk Light Tuna In Water?
Ingredients list: tuna, water, vegetable broth, salt.

What is one serving ?
Serving size of Premium Chunk Light Tuna In Water is two oz drained (fifty six g/about one / four cup).

What is bad in Premium Chunk Light Tuna In Water?
Nothing.

Any good ingredients are in Premium Chunk Light Tuna In Water?
Premium Chunk Light Tuna In Water contains saturated fat, cholesterol, sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings a day.

How many sugar contains in one serving of Premium Chunk Light Tuna In Water?
Premium Chunk Light Tuna In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Premium Chunk Light Tuna In Water?
You can get 4% of your DV from one serving of Premium Chunk Light Tuna In Water.

Conclusion:

Premium Chunk Light Tuna In Water is a good source of protein, added sugars, cholesterol, saturated fat, sugars. It has sixty calories (five calories from fat), 13 grams of protein, g of carbs and grams of fat. Warning: it has a 5 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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