Albacore Tuna
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 510
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Albacore Tuna
Ingredients
Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. Contains tuna, soy.
F. A. Q.
What is inside this product?
Ingredients list: Solid white tuna, water, vegetable broth (contains soy), salt, pyrophosphate. Contains tuna, soy.
What is one serving size?
One serving of Albacore Tuna is two oz drained (56g about one / four cup).
What is bad in Albacore Tuna?
Nothing.
What good ingredients are in Albacore Tuna?
Albacore Tuna ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, you can if you eat no more than nineteen servings per day.
How many sugar contains in one serving of Albacore Tuna?
Albacore Tuna doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Albacore Tuna?
You can get 3% of your DV from one serving of Albacore Tuna.
Comments: