Potato Crushed Fish Fillets
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 90
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 fillet (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Crushed Fish
Ingredients
Pollock fillets (wild), potato flakes, potato starch, expeller pressed canola oil, eggs, salt, brown sugar.
F. A. Q.
What’s this product?
Ingredients list: Pollock fillets (wild), potato flakes, potato starch, expeller pressed canola oil, eggs, salt, brown sugar.
What good ingredients are in Potato Crushed Fish Fillets?
Potato Crushed Fish Fillets ingredients: saturated fat, sugars, added sugars.
What's bad in Potato Crushed Fish Fillets?
Nothing. Potato Crushed Fish contains only good nutrients such as: added sugars, saturated fat, sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen serving sizes.
What is one serving size of Potato Crushed Fish Fillets?
One serving of Potato Crushed Fish Fillets is 1 fillet (forty eight g).
How many sugar contains in one serving of Potato Crushed Fish Fillets?
Potato Crushed Fish Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato Crushed Fish Fillets?
You can get 5% of your DV from one serving of Potato Crushed Fish Fillets.
Conclusion:
Potato Crushed Fish Fillets is a good source of saturated fat, added sugars, sugars.
It has ninety calories (fifty calories from fat), 5 grams of protein, five g of carbs and six g of fat. Be careful — product has a fifty calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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