Tuna, Albacore in Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Albacore in
Ingredients
Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
F. A. Q.
What’s this product?
Ingredients list: Solid White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
Any good ingredients are in Tuna, Albacore in Water?
Tuna, Albacore in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What's bad in Tuna, Albacore in Water?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen servings.
What is one serving of Tuna, Albacore in Water?
Serving size of Tuna, Albacore in Water is 2.5 oz(s) - seventy one g.
How many sugar contains in one serving of Tuna, Albacore in Water?
Tuna, Albacore in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Albacore in Water?
You can get 4% of your DV from one serving of Tuna, Albacore in Water.
Conclusion:
Tuna, Albacore in Water is a good source of saturated fat, added sugars, cholesterol, protein, sugars.
Product has sixty calories (10 calories from fat), 13 grams of protein, zero carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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